JIU JITSU
KIDS
Brazilian Jiu Jitsu for Kids in Zürich Oerlikon. All our kids classes are taught in German.
OUR ONE WEEK
FREE TRIAL
In a relaxed, playful and fun environment the kids learn jiu jitsu techniques, improve their movement skills and socialize with other kids.
To help you determine if BJJ Lab Zürich is the right fit for your kid, we offer a free one-week trial. During this period, they can fully immerse themselves in our classes.
We offer free loaner uniforms during the trial week, ensuring your child has everything they need to get started.
We also have a complete kids BJJ guide for parents available.
OUR
METHOD
At BJJ Lab Zürich, we strive to create a fun and dynamic training environment where kids can stay focused, learn jiu jitsu, improve their movement skills, and burn off excess energy—all while having fun.
4 kids classes per week
Fun skill-based games
Get rid of excess energy
Improved movement skills
Bully-proofing
Socializing with other kids
Structured curriculum
Regular stripe and belt promotions
Qualified coaches
| Monday | Tuesday | Wednesday | Thursday | Friday | |||||
|---|---|---|---|---|---|---|---|---|---|
| Mat 1 | Mat 2 | Mat 1 | Mat 2 | Mat 1 | Mat 2 | Mat 1 | Mat 2 | Mat 1 | Mat 2 |
FundamentalsNogi07:00 - 08:00 | Drilling07:00 - 08:00 | FundamentalsGi07:00 - 08:00 | Drilling07:00 - 08:00 | FundamentalsNogi07:00 - 08:00 | Drilling07:00 - 08:00 | ||||
FundamentalsGi12:00 - 13:00 | Drilling12:00 - 13:00 | AdvancedGi12:00 - 13:00 | Drilling12:00 - 13:00 | FundamentalsNogi12:00 - 13:00 | Drilling12:00 - 13:00 | AdvancedNogi12:00 - 13:00 | Drilling12:00 - 13:00 | FundamentalsGi12:00 - 13:00 | Drilling12:00 - 13:00 |
Kids 3-6Gi16:00 - 16:45 | Kids 3-6Gi16:00 - 16:45 | ||||||||
Kids 7-9Gi17:00 - 17:45 | Juniors 10-12Gi17:00 - 18:00 | Kids 7-9Gi17:00 - 17:45 | Juniors 10-12Gi17:00 - 18:00 | Kids 7-9Gi17:00 - 17:45 | Juniors 10-12Gi17:00 - 18:00 | ||||
FundamentalsNogi18:00 - 19:15 | BasicsNogi18:00 - 19:00 | AdvancedNogi18:00 - 19:15 | FundamentalsGi18:00 - 19:15 | BasicsGi18:00 - 19:00 | AdvancedGi18:00 - 19:15 | FundamentalsNogi18:00 - 19:15 | |||
BasicsGi19:45 - 20:45 | AdvancedGi19:45 - 21:00 | FundamentalsGi19:45 - 21:00 | Drilling19:45 - 21:00 | BasicsNogi19:45 - 20:45 | AdvancedNogi19:45 - 21:00 | FundamentalsNogi19:45 - 21:00 | Drilling19:45 - 21:00 | ||
| Saturday | Sunday | ||
|---|---|---|---|
| Mat 1 | Mat 2 | Mat 1 | Mat 2 |
Kids 3-6Gi09:00 - 09:45 | |||
Kids 7-9Gi10:00 - 11:00 | Juniors 10-12Gi10:00 - 11:00 | ||
Wrestling for BJJNogi11:00 - 12:00 | |||
Judo for BJJGi11:30 - 12:30 | |||
Open Mat (Members Only)12:00 - 14:00 | |||
SparringGi12:30 - 13:30 | |||
READY TO TRY
JIU JITSU?
Send us a message on Whatsapp or through our contact form to schedule your first class. We are happy to answer any questions and look forward to meeting you!