JIU JITSU
FUNDAMENTALS
In our fundamentals classes you learn everything that you need to know to get from white belt to blue belt.
OUR ONE WEEK
FREE TRIAL
To help you determine if BJJ Lab Zürich is the right fit for you, we offer a free one-week trial. During this period, you can fully immerse yourself in our classes.
If you have prior BJJ training experience, please send us a message detailing your background. This will allow us to recommend the most suitable classes for you.
If necessary, we provide free loaner uniforms for both gi and nogi trainings, ensuring you have everything you need to get started.
OUR
METHOD
At BJJ Lab Zürich, we focus on teaching modern, high-percentage techniques and systems. Our goal is to help you improve as quickly and effectively as possible.
12 fundamentals classes per week
22 trainings per week
Gym access during classes
Access to our video library
Structured 16-week curriculum
One topic per week
Modern techniques
Qualified coaches
READY TO TRY
JIU JITSU?
Send us a message on Whatsapp or through our contact form to schedule your first class. We are happy to answer any questions and look forward to meeting you!